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BIFC featured in Bowen Island Undercurrent – Sept 6th 2020

By daynapurdy | Sep 7, 2020

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By daynapurdy | Sep 3, 2020

GAME ON! – — Bowen Island FC (@BowenFC) August 31, 2020

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Fall Programming now open for Registration!

By daynapurdy | Aug 13, 2020

For more information and to register go to — Bowen Island FC (@BowenFC) August 13, 2020

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We think this is worth a share

By daynapurdy | Jul 3, 2020
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We are ready to RETURN TO PLAY

By daynapurdy | Jul 1, 2020

Registration is now open for our Summer Skills Sessions.  Limited to U9-U13 Today is the earliest that our members/clubs can get back on the field under the gradual return to play if all the measures have been taken. It's important to note that not all clubs are returning today, but will over time, when they…

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@ Home Skills Challenge Winners

By morganquarry | Apr 10, 2020

Congratulations to all players who submitted videos. After careful consideration our top 3 videos are as follows: No. 3 – Abby Walters (juggling) No. 2 – Andy Molinski (trampoline soccer) No. 1 – Liam Turnbull (shooting accuracy) Keep practising at home and keep sending in your videos as we want to see what you are…

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BIFC @ Home Skills Training Session #1

By morganquarry | Apr 8, 2020

BIFC is pleased to present its first of a series of @ home skills training videos.  These are designed to help our players practice their skills @ home. All you need is a ball and a small flat surface. Practice these ball mastery drills to help with your skill development. Enjoy and keep practising. If…

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BIFC @ Home Challenge

By morganquarry | Apr 2, 2020

Welcome to our first BIFC @ Home Challenge. We are asking you to send us a short video of what you are doing at home to stay soccer active. We are looking for videos that showcase skill, initiative and creativity. Please make sure no pets, artifacts or family heirlooms are damaged while filming. We will…

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A Soccer Player’s Guide to Nutrition

By Communications | Jun 2, 2016

As Arsenal manager Arsene Wenger once said: “Food is like kerosene. If you put the wrong one in your car, it’s not as quick as it should be”. Soccer is a fast paced, intense, competitive sport, and the demands on a players’ body can be incredible. During a game, a player is in constant motion…

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